B.A., Integrative Physiology
NASM-CPT (National Academy of Sports Medicine)
Kettlebell Athletics 1 & 2
Pn1 (Precision Nutrition)
FRCms (Functional Range Conditioning Mobility Specialist)
RYT-200hr (Registered Yoga Teacher)
Voted Number One Best Fitness Accounts to Follow for Motivation by Women’s Health
Women’s Health Magazine
Fun facts about Me:
1. My first true love was soccer. I played on Premiere and Olympic Development teams for years, but I broke up with it my senior year of high school to take on a pre-med undergrad degree in college.
2. I’m a huge wine aficionado and suffer from a condition called Novinophobia. It’s rough.
3. If I’m not at the gym, you can find me at the nearest Mexican restaurant.
4. I am a yoga teacher and have “Just Breathe” in Sanskrit tattooed on my forearm.